BODY, MASSAGE & HOLISTIC TREATMENTS
Prices valid from 1st April 2024
Swedish/De-stress Back Massage £36/ Full Body Massage £49
This type of massage is designed to improve your circulation, soothe your muscles and make you feel more relaxed.
Besides the calming benefits, Swedish massage is good for easing muscular strain by flushing out toxins, improving circulation by increasing oxygen flow in the blood, helping to keep ligaments and tendons supple and reducing emotional and physical stress. Please note, It's best to avoid heavy meals and alcohol in the hours leading up to your massage. For De-Stress massages we concentrate more on the relaxation elements of massage rather than the other elements.
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Deep Tissue Back Massage £37 / Full Body Massage £52
Deep tissue massage uses slow, firm strokes and pressure to ease and release tension deep in your muscles. Similar to Swedish massage, deep tissue massage uses slower and firmer strokes and pressure than other treatments - deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons. This type of massage is a particularly effective massage for people with muscular pain.
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Aromatherapy Back Massage £37/ Full Body Massage £52
A Swedish Massage with the added element of using aromatherapy oils to enhance relaxation, pain management, and improved mood. We carefully blend aromatherapy oils, following consultation with you to ensure you receive the best outcome from your treatment.
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Chocolate Back Massage £40
A luxurious Back Massage utilising the benefits of chocolate to ease your tension and awaken your senses.
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Hot Stone Back Massage £46 / Full Body Massage £63
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. Your therapist will massage your body using heated stones using Swedish massage techniques. Hot Stone Massage helps relieve muscle tension and pain, reduces stress and anxiety, promotes sleep and may help relieve the symptoms of autoimmune diseases.
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Bamboo Back Massage £37 / Full Body Massage £52
Bamboo massage uses bamboo stalks of various lengths, along with Swedish strokes and sometimes deep tissue pressure. A Bamboo massage induces muscle relaxation, increases circulation, reduces muscle tension and soreness, and improves posture.
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Reflexology £50
A relaxing massage that combats stress, tension and illness, reflexology is SO much more than just a foot massage. It is a holistic therapy that targets specific pressure points on the feet and works to stimulate the body's natural healing processes, releases built-up tension in your body and helps the body to detoxify. It improves circulation and reduces stress and pain.
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Indian Head Massage £35
Whilst having your scalp massaged is a relaxing treat in itself, an Indian Head Massage is much more than that. We massage not only your scalp but your neck, shoulders and upper arms and the benefits of this treatment are amazing; it helps relieve migraine, headaches and back pain, relieves the symptoms of stress and anxiety, is a natural detox for your body, boosts energy levels, promotes better sleep and relaxation and increases mental focus and memory.
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Pregnancy Massage £57
Pregnancy Massage can be given from the 2nd trimester up to 3 months post birth. This full body massage which includes a scalp and facial massage aids relaxation by helping to stop the build up of tension especially in the neck and shoulders. In the later stages of pregnancy tension in the lower back caused by the extra weight of the baby can be alleviated. It is an uplifting and revitalising massage as it increases the flow of endorphins and minimises fatigue. Pregnancy massage improves circulation and stimulates lymphatic drainage which is especially important during pregnancy due to the increased tendency for fluid retention in ankles and feet. It maintains skin suppleness and elasticity helping prevent stretch marks which often appear around the fifth month. And finally, it induces a feeling of well-being, keeping you relaxed and in harmony, preparing you for the birth.
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Medik8 Skin Rejuvenating Ritual £60
A complete top to toe treatment. Using a nurturing body polish made of finely ground bamboo particles along with a blend of essential oils we will exfoliate the surface layers of the skin followed by a massage to stimulate your body circulation leaving it soft, supple and revitalised.
Medik8 Positively Glowing Body Treatment £65
A relaxing yet intensive full body treatment to get the skin in perfect condition. A deep exfoliation and a pampering full body massage come together to leave skin smooth, conditioned and positively glowing.
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